Marginal Gains in Relationships
You can achieve a lot with relatively little.
New episode of Crazy in Love is out.
Two couples therapists - Matt Wotton and me - unpacking modern relationships.
This episode focuses on small improvements and small interventions adding up to transformational change.
Calories in, calories out. Harm reduction in substance abuse. Tiny improvements, day in, day out. All very sensible - but can modest, realistic interventions drive genuine transformation in your relationship?
Matt and I argue that yes, you can achieve a lot with relatively little. A small number of couples therapy sessions, with some key interventions, can transform an unhappy relationship.
But what are those interventions and how do you practice them?
Listen in and find out on
Photo by Domogoj Bregant on Pexels.
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